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The new COVID-19 variant namely delta virus is agreed to be the most contagious version of the deadly virus all across the world. It spreads about...
Working out just five-minutes daily via a practice described as “Strength training for your breathing muscles” lowers blood pressure and improves some measures of vascular health...
Let’s get ready for summer! Summer is the longest time of the year in Pakistan and most areas suffer intense climate, in such a weather women...
Being a parent, you may feel a lot of responsibilities on your shoulders. Parenting or child rearing promotes and supports the physical, social, emotional and psychological...
Green tea is heralded as one of the healthiest beverages on the planet. It’s loaded with anti-oxidants that have many health benefits. Benefits of Green tea...
There is a lot of confusion all around when it comes to nutrition and health, even qualified experts hold opinions opposite to each other. Specifically, if...
Pakistan is one of the world’s most fascinating and captivating countries so there are a lot of best places to visit in Pakistan. This is because...
Coffee is a part of millions of people throughout the globe. Research now shows that the coffee could be associated with the lowness of a chronic...
An evaluation of data from over 30 000 individuals indicated that the missing calcium in dairy and breakfast, fruit vitamin C and fiber, vitamins and minerals...
Muscle strain and excessive use of technology is the most frequent cause of headaches especially migraines. Stress, head injury, viral infections, sinusitis, and migraines are also...
